top of page

Childbirth Education For Every Birth Plan

Imagine if childbirth education wasn’t just for childbirth.

 

What if you could learn things that improved the mental health of you and your infant?

 

What if you could decrease pain, increase emotional resilience, and improve your pregnancy, birth, and postpartum experience all in one class?

 

Hearing from a doula with a neuroscience degree, you will learn to utilize your specially adapted pregnancy brain to build your brain and body for a better birth! You'll also fill your “labor toolkit” with everything you’ll need to make evidence based decisions and build the birth plan that works best for you!

 

Whether you are having a home birth, scheduled cesarean, or anything in between, this class is for you. We cover a variety of topics including sports psychology, hypnosis, and even how to “hack your hormones”! The brain training and tools you receive in your class will carry you through pregnancy, birth, and beyond!

 

Workshops look like:

​

​

​

​

​

​

​​​

Want to hear more? 

​

Reach out! I offer a free 30 minute phone consultation to tell you more about the courses I offer, and help you choose the one that's right for you!​​​​​

​

Gentlebirth Workshop

  • Two 6.5 hour days in person or virtually.

  • Private courses can have the option to break the course into 4 sessions instead of two.

Download the best birth training app here.

Use Code
ALAINABIEREMA
for 10% off your 
Gentlebirth Subscription & purchases
Grand Rapids Birth Classes
Birth Class in Grand Rapids

Short on Time?

Check Out The Birth Crash Course!

  • Private class in the comfort of your home!

  • 2-4 hours depending on how many questions you have!

  • Customized for your specific birth plan!

  • Have Friends that are pregnant? Let's make a night of it! Invite them for a private "friend group" birth class!

  • ONLY $200!! Discounts for group classes!!

  • Covers ways to reduce pain, increase confidence, and how to have a safe and empowered birth!

bottom of page